Essays on Personal Science
Strength training is one of the best things you can do for overall health, general fitness, and longevity. »
Exploring martial arts as a way to improve balance, coordination, and proprioceptive skills. »
I've been exhausted for over a decade. I tested something I've never tried before… and it changed my life. »
The system I used to store, organize, and review my research. »
What would it look like if you set aside a portion of your monthly income as a personal R&D budget? »
It’s impossible to know how much you’re capable of until you decide to push your limits. »
Something is wrong when the ideal of human productivity is acting like a machine. »
You can improve your life and work amazingly quickly by making a simple mental shift: treating everything you do as an experiment. »
It’s easy to improve your reading comprehension and retention. Here are three simple techniques to get you started. »